After a terrible September--usually my favorite month--we are due for this gorgeous, gorgeous, October weather. Zero humidity and that blue sky that is only that crisp and brilliant this time of year.
Get outside!
It is also a great season to visit the local farmers market. All my favorite foods are in season--squash, sweet potatoes, green beans, apples...
And apple cider!
It's a great way to get fresh, healthy, and colorful foods as well as support and take part in your community. These markets are local gathering places for neighbors each weekend. You are also reducing your carbon foot print by buying things that come locally and in season. Some of the markets sell some delicious baked goods, cheeses, or icecreams in addition to the fresh produce.
Some might think that shopping at the farmer's market is more expensive than the grocery. At surface value, this is true, but one ought to consider the environmental costs of shipping food from other countries or states. One also might want to consider the health costs of eating foods that have been altered or treated with chemicals or preservatives.
Another great feature of our local farmers markets in DC is that they take food stamps and WIC. Some of the farmers markets even give you bonus money or double your dollar for shopping with food stamps! Simply stop at the EBT/WIC table, where a volunteer is sitting with a card swipe machine, before you enjoy the rest of the market!
This is an important attribute as this federal money is now being used to support the local economy and local farmers. Any food stamps money is bringing federal dollars to our local economy.
It's great weather for the markets this fall and many will close at the end of next month, so get out there while you can! Go early, when the streets are quiet. I love weekend mornings in DC. You are rewarded for getting up early with quiet streets, people walking dogs or jogging, or sipping coffee at outdoor cafes. Less cars and great morning air and light. Do it!
happy long weekend, DC!
--Megan
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